therapy at a glance
I like to think of counseling as an adventure: an exciting journey into self-discovery, if you will. On this journey, you learn new thinks about yourself, explore novel interests and develop skills that will help you cope with future challenges.
The therapeutic relationship also provides a rich opportunity for self-growth and continued self-development. My work with you involves helping you create strategies to overcome obstacles and personal challenges. It also involves supporting and empowering you to accomplish your mental health, wellness, education and career goals.
No two individuals are the same, so our sessions together are tailored to address challenges that are unique to you. Unconditional support can relieve some of the burden and help you find a new perspective, explore a deeper self-awareness and move toward change. The time spent in counseling is up to you and treatment is based on your needs and the work you want to do. Counseling sessions are also designed to harness your strengths, reinforce your self-confidence & support you in the healing process.
The therapeutic relationship also provides a rich opportunity for self-growth and continued self-development. My work with you involves helping you create strategies to overcome obstacles and personal challenges. It also involves supporting and empowering you to accomplish your mental health, wellness, education and career goals.
No two individuals are the same, so our sessions together are tailored to address challenges that are unique to you. Unconditional support can relieve some of the burden and help you find a new perspective, explore a deeper self-awareness and move toward change. The time spent in counseling is up to you and treatment is based on your needs and the work you want to do. Counseling sessions are also designed to harness your strengths, reinforce your self-confidence & support you in the healing process.
