Divorce Recovery

Divorce recovery refers to the process of emotional, mental and practical healing that takes place throughout every stage of a divorce. Divorce recovery, like any form of healing, is unique to each person.

Therapy is an invaluable tool for any divorced couple, whether they  attend sessions individually or separately. While many divorced couples who pursue counseling decide to attend on their own, partnered therapy sessions can be a helpful medium to mediate conflict, determine healthy boundaries and set guidelines for the future.

Children can also benefit from after-divorce therapy. Divorce is often emotionally difficult for children, creating feelings like fear, guilt, confusion or abandonment. Many children battle anxiety that they contributed to their parent’s separation, or feel caught in the crossfire of custody arrangements. Divorce therapy can provide an invaluable outside perspective and a space for children to unpack any intense feelings.

 My focus is helping you to turn your divorce or break up into a new beginning. Therapy for difficult separations and divorce offers hope and help to empower you and provide some clarity in a difficult transition. I’m happy to help you with the many emotional and psychological challenges you may face during and after a break-up or difficult divorce including changes of lifestyle, career, finances, peer group, co-parenting, or navigating the dating world again.